The Ugly Lie : A Healing Journal

Healing is continuous and constant. It is not a destination, but a lifestyle. A choice to always face and work through the things that threaten to undo the sacrifices we have made to become the best versions of ourselves. We have to kill the old self daily, kill the lies we have been fed, whether by ourselves or others. We have to speak life into who we choose to become, through our thoughts, words and actions. By the end of this book not only will we be speaking and thinking of ourselves in a positive way that better represents who we are becoming, but we will have beautiful, personalized affirmations to remind ourselves of our worth in moments of weakness.